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up I really want to get those five reps in so I'm going to do another set with five with pounds okay so this last rep is going to be someplace for pounds I've done this one time I think I got like three or four I'm gonna see if I can get XCell 180 vibe I'm feeling pretty weak right now but you know like I said XCell 180 whole point is to keep pushing yourself with this routine and trying to go as much as you can so I . http://sexuallubricants.org/xcell-180

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